SUPER SHRED 2.0

Super Shred 2.0 includes:

UPDATED PLAN

* VIDEOS FOR EACH WORKOUT  (Click the name of the workout and video will pop up)

* 6 Day Split Workout

* 2 Pull Days - Back And Biceps

* 2 Push Days - Chest, Shoulder, Tricep

* 2 Leg Days - Quads And Hamstrings

* Cardio after each workout 10-20 mins

* Abs after each workout